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 Now Available in e-book and paperback!

In Fostering Resilience, Angie reflects back over her life to recount personal struggles, noteworthy experiences, and remarkable adventures, meanwhile embarking on a new journey to become a psychotherapist. Valuable lessons from training and practice (including quotes from various other works), along with healing strategies from her own personal therapy, are shared in this inspirational piece. The book includes eight positive affirmations which are expanded on through strategies based in Acceptance and Commitment Therapy and Positive Psychology. These can easily be adopted by the reader in a self-help format.

CW: Suicidal thoughts, bullying

Contact Me

Angie Vanderwees, BA, MA

Registered Psychotherapist

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For any questions you have, you can reach me here:

Thank You!

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Located at:

Natural Route Health

510 Canatara Ct, Kingston, ON

K7M 0G3

(613) 767-6982

angie@natural-route.com 

© 2021 by A. Vanderwees Counselling & Psychotherapy. Proudly created with Wix.com

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