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510 Canatara Ct, Kingston, ON
K7M 0G3
(613) 767-6982
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Resources
RAINN (Rape, Abuse & Incest National Network)
Self-Care after Trauma
Breathing Exercises
*for stress relief *
For immediate support, please reach out to:
988 Suicide Helpline: 24/7 call or text
KFLA (Kingston, Frontenac, Lennox & Addington) Crisis Line:
24/7 (613) 544-4229
TALK (Telephone Aid Line Kingston): 6pm to 2am (613) 544-1771
Kids Help Phone: 24/7 1-800-668-6868 or text CONNECT to 686868
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